Why Aren’t We Talking More About Regenerative Farming?
Fake meats, eating bugs, cows passing gas … just a few of the news-making topics as we attempt to pull...
Cooking Suggestions for Reducing Anti-Nutrients in Plant Foods
(based upon research – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/) LEGUMES – Anti-Nutrients = LECTINS/ OXALATES/ PHYTATES Best prepared by Soaking/Boiling/Pressure Cooking/Sprouting/Steaming/Fermenting Black beans...