KC Thorson, Your Organic Cooking Coach wants you to experience the satisfaction and enjoyment of learning how easy it is to cook “for the health of it” while showing your family, friends and associates how much you care by providing them with natural, flavorful and healthy meals, snacks and desserts. She’ll provide you with simple and cutting edge tips on affordable shopping, local farm access, cooking short cuts, and useful tools all designed to help you begin your new cooking/dietary lifestyle from the start.
Learn to prepare whole organic foods
from scratch, in fast-food time
Learn Fast, Easy and DELICIOUS Cooking Concepts and Processes
Build Your Anti-Aging and Gluten-Free Cooking Arsenal
KC has been creating and recreating gluten-free and plant-based dishes, and in addition, studying nutrition analysis and reports for more than 30+ years while following leading nutrition experts and MD’s. Through the last 14 years she has specialized in digestive-friendly, diabetic-friendly, grain-free, metabolic and Ketogenic cooking and has worked with beginner and advanced cooks alike. Her cooking programs and workshops have now locally benefitted hundreds, including groups, businesses, and individuals.
Enjoy the Holidays with KC’s fast, easy & delicious kitchen and palate tested holiday treat recipes! Treat your sweet tooth to fabulous low-glycemic and whole foods delicacies, created to make your holiday celebrations pop. And don’t worry about GMO ingredients or gluten … all of KC’s recipes are grain-free and are a perfect fit for those who are gluten-sensitive, suffer with diabetes or are concerned about holiday weight gain.
This book is designed to introduce foods & condiments that will serve to satisfy your sweet tooth while helping you to continue your weight loss, diabetic-friendly, gluten-free and/or dairy-free meal program. Please note that many of the recipes in this book are those that KC has created, tweaked and/or recreated over the past 14 years. These recipes have been shared with family, friends and KC’s classes and are designed to customize and make your own!
What we offer
Find Our 3 -5 Ingredients Recipes
We have so many fast and easy recipes that are use healthy, fresh and organic ingredients that only use 3-5 ingredients!These reicpes are perfect for our busy lifestyles and mak eating healthy easy!
Customized Recipe Conversion Services
Do you and your family enjoy a conventional or traditional recipe that you need to modify but want to protect the integrity of the flavor and/or texture? Contact KC at cookingcoach@kcthor.com to learn more about her recipe conversion service details and pricing.
KC’s Customized Coaching Services
Contact KC to set up a private coaching program for you, your family, or your group. 3 and 6 week customized program sessions are available (based upon availability) Just contact KC at cookingcoach@kcthor.com for pricing and details.
Who is KC Thorson?
During the years that I practiced a Vegetarian and then Vegan cooking and dietary lifestyle, the introduction of genetically modified foods (GMO ) and the advanced hybridization of wheat began to take hold quietly and without much fanfare. When I began to change my diet from one that was based strictly plant-based to one that focused on whole, low-glycemic, organic and pastured local foods, I began to heal.
After learning more about how many of today’s modernized foods affect blood sugar levels, inflammation, digestion and hormonal balance, I eliminated all sugar ad grains from my diet, began preparing 90% of my meals at home. 30 + years later I am healthier than ever!
As your Organic Cooking Coach, I will share the simple whole foods ingredients, fast & easy processes and cutting edge facts that have demonstrated proven success with individuals, businesses, groups, families and professional chefs, since 2005.
